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Growing up and out; American kids heavier than ever
March 12 American children and teen-agers are heavier than
ever and still gaining weight, according to a troubling report
released Monday by researchers at the Centers for Disease
Control and Prevention.
A national survey showed that 13 percent of children
ages 6 to 11 were overweight in 1999, up from 11 percent in
the previous survey, conducted from 1988 to 1994. The number of
overweight 12- to 19-year-olds increased from 11 percent to 14
percent.
"The number has not leveled off and it's still going up,"
said Robert Kuczmarski, a nutritionist at the CDC's National
Center for Health Statistics, who helped conduct the study,
known as the National Health and Nutrition Examination Survey (NHANES).
The surveys have been conducted since 1963 and starting in 1999,
NHANES became an ongoing study.
The prevalence of overweight kids was relatively stable from
the 1960s to 1980, but in the past two decades the number has
nearly doubled.
Susan Adams, a Seattle-area nutritionist with Washington
State University and spokesperson for the American Dietetic
Association, said there are many reasons for the increase.
"Even though we talk a lot about exercise, there are fewer
physical education programs in schools," Adams said. "There's a
trend towards super-sizing portions, a sense of unsafe
neighborhoods [resulting in kids not playing outdoors as much as
in the past], more time sitting in front of computers, video
games and the TV ó and soda pop may be part of the issue."
The data on kids reflect a similar pattern among older
generations: The latest NHANES report on adults found that the
number of overweight adults jumped from 55 percent in the
1988-1994 survey to 61 percent in 1999.
"We are almost guaranteeing another generation of overweight
adults," Kuczmarski said. "Kids who are overweight adolescents
are almost destined to become overweight adults. Once you gain
weight, as we all know, itís very difficult to lose it."
The trend is alarming not only for putting kids at risk of
becoming overweight adults with chronic health problems, but
also for the weight-related ailments increasingly popping up in
children.
"We are seeing reports in the literature of some of the
severely overweight children developing type 2 diabetes, what we
used to call adult-onset diabetes, high blood pressure and high
cholesterol levels," Kuczmarski said.
The 1999 NHANES data come from measurements of 1,445
children. The survey defined overweight children as those with a
Body Mass Index (BMI), a ratio of height to weight, above the 95
percentile for their gender and age.
"These kids are very heavy," Kuczmarski said, noting the
figures from the new report are probably conservative estimates
of the number of overweight children in America.
Researchers will further analyze the survey, breaking it down
by race and gender, after the 2001 data is collected, Kuczmarski
noted.
One of the national health objectives for 2010 is to reduce
the prevalence of overweight youths from the 1994 statistic of
11 percent. "Obviously some of our prevention efforts are not
working, Kuczmarski said. Adams emphasizes there should be more
of a national commitment to promoting exercise and physical
fitness.
"Parents should look for ways to have fun with the whole
family in active ways," she said. "It's good for the health of
both the kids and parents and their relationship."
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