The concept of circuit training has been used for many years in health clubs and by professional personal trainers. Basically, circuit training is moving from one exercise to another at set intervals alternating between strength exercises and cardiovascular exercises. Fitness experts and research studies agree that circuit training is one of the most efficient ways to achieve permanent weight loss results. It has been proven that by adding resistance training to a cardiovascular exercise program, you can speed up your metabolism to burn an additional 25% more- even after you've completed your workout. As you begin to increase your lean muscle mass and raise your resting metabolic rate, you'll burn more calories even when you're not exercising. Think of it- lean, stronger muscles burn more calories even when you sleep!

Unique hydraulic resistance.
The popular women's franchise, Curves for Women, introduced circuit training to the masses in recent years. Rather than use the intimidating weight stack machines found
in most health clubs, Curves' equipment uses safe, non-intimidating hydraulic resistance that matches the effort of the user. Thousands of women's clubs have opened in the
last few years offering this type of hydraulic resistance circuit training.

Now, this same hydraulic resistance is available for the first time on our HERS Circuit Trainer. Hydraulic resistance makes every minute count. Because the Hers Circuit
Trainer uses this unique resistance, you can exercise two muscle groups at the same
time. This technique is known as "double positive" resistance. It not only works to keep your heart rate elevated, but also cuts your workout time in half by working opposing muscle groups. The special low impact recovery station allows you time to rest your muscles between exercises while still maintaining your heart rate level within your target
fat burning zone. This work/rest/work/rest circuit training format has proven to burn far more calories than conventional cardiovascular exercise programs.

Convenience.
Ready when you are, 24 hours a day, 7 days a week. We understand how hectic your
busy life can be. Although women's circuit training clubs and gyms are great, they're not always convenient. Many have limited hours of operation and lines of people waiting to
use the equipment can be just as frustrating. With the Hers Circuit Trainer, you can
enjoy full circuit training any time, in the privacy of your own home, on your schedule.

Keys to Success.
"Keep it Simple" and "At Your Own Pace" are the keys to success with the Hers Circuit Trainer. You don't have to be young or in top physical condition to use the Hers Circuit Trainer. Women at any age or fitness level will get results quickly from our unique
exercise machine and flexible program. Unlike the more intimidating and complicated
fitness equipment found in professional health clubs, the Hers Circuit Trainer is preset
and ready to use. No seats to adjust, complicated cables to change, no dangerous
weight stacks to fuss with, no skill or coordination are necessary. All you have to do is
get on and get started. The special hydraulic resistance will automatically adjust to
your fitness level, and keep adjusting as you build strength and stamina

Total Body Workout.
There are 60 different exercises that can be done on the Hers Circuit Trainer. No matter what part of your body you want to concentrate on, the Hers Circuit Trainer can help
to tone it, shape it, or reduce it.* And because there are so many exercise variations, you'll never get bored with your workout routine.

30 Minute Program.
Give us 30-minutes, 3 times a week and we'll give you a better body and improved
health! The Hers Circuit Trainer combines resistance training for a toned, leaner body,
and cardiovascular conditioning for stamina and energy in a single circuit-training
machine. We don't make unrealistic claims like many of the fitness products advertised
on TV. The fact is, if you want to lose weight and reshape your body, it's going to take commitment, consistency and determination. An easy-to-follow 30-minute program, 3
days a week on the Hers Circuit Trainer is an effective and affordable way to achieve
that goal.

*Results vary based on individual users. Regular exercise and proper nutrition are essential for achieving your weight-loss goals. Always consult with a physician or exercise professional before starting this or any exercise program.

Own your own Hers Circuit Trainer for less then the cost of most annual health club memberships.
Never pay expensive monthly health club fees again!     

  Out of Stock
$499.95 Plus
$89.00 shipping and handling